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Coaching You: Communication plays a big role in conveying, understanding feelings

Do you ever feel like you can't express yourself or that someone can't fully understand how you are feeling? Communication is a key to happiness.

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YORK, Pa. — Communication is a key to happiness.

Understanding and interpreting what someone says to you is a key part of that communication.

RELATED: Coaching You: Dealing with shame

Today on FOX43 Morning News, Liz Reihm had Amy Lutz and Bradon Long role play active listening.

If you'd like to ask Liz a question, you can email her at lizkinglifecoach@gmail.com or visit her Facebook page here.