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Keeping positive amid the COVID-19 pandemic

Mental toughness expert Eric Rittmeyer has a few ways you can keep positive.

Mental health is just another way the COVID-19 pandemic can afflict us.

Now, former U.S. Marine and Mental Toughness expert, Eric Rittmeyer, has ways for you to keep positive.

He even uses Mr. Rogers as a positive influence that can help keep you going.

Check it out in the clip above.

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