Morning Show Mental Toughness Minute: overcome your fears with knowledge Mental Toughness Expert, Eric Rittmeyer, talks about how to deal with the things that scare you on FOX43! YORK, Pa. — Today's Mental Toughness Tip is overcome your fears with knowledge. Mental Toughness Expert, Eric Rittmeyer, spoke with FOX43 on Feb. 19 about how to conquer your fears by learning more about them. Check it out in the clip above. Related Articles Mental Toughness Minute: don't let your emotions get hijacked Mental Toughness Minute: learn to admit fault Mental Toughness Minute: stop feeling sorry for yourself Download the FOX43 app here.