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Coaching You: Defining ‘mindfulness’

YORK COUNTY, Pa.– Defining ‘mindfulness’ is important in your quest to wellness. Today on FOX43 Morning News, Liz Reihm stopped by the set to ...

YORK COUNTY, Pa.-- Defining 'mindfulness' is important in your quest to wellness.

Today on FOX43 Morning News, Liz Reihm stopped by the set to offer on what mindfulness is and how it can help your focus.

If you'd like to ask Liz a question, you can email her at lizkinglifecoach@gmail.com or visit her Facebook page here.