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February is American Heart Month: How healthy are you?

Make sure your heart is healthy!

YORK, Pa. — February is American Heart Month, which can serve as a reminder for people of all ages and genders to think about how their lifestyle impacts their heart health. 

Breanna Gruver, Director of Electrophysiology and Invasive Cardiovascular Programs for the Pennsylvania College of Health Sciences, is here to provide some heart health tips — and clear up a few myths — to help us live our healthiest lives. 

Check it out in the clip above.