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Acknowledge your strengths and weaknesses | Mental Toughness Minute

Mental Toughness Expert, Eric Rittmeyer, joined FOX43 on Sept. 3 to discuss how to remain humble, but confident in your abilities.

YORK, Pa. — This week's mental toughness tip is to acknowledge both your strengths and your weaknesses.

Mental Toughness Expert, Eric Rittmeyer, joined FOX43 on Sept. 3 to discuss how to remain humble, but confident in your abilities.

This week's quote, courtesy of Rittmeyer: "never underestimate your strength, never overestimate your weakness."

Check it out in the clip above.

To learn more about Rittmeyer, visit his website

Download the FOX43 app here.