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Live UP!: Working on proper push up form

YORK COUNTY, Pa.– It’s another edition of Live UP! Proper form for push ups is critical for muscle building and staying healthy while working out. T...

YORK COUNTY, Pa.-- It's another edition of Live UP!

Proper form for push ups is critical for muscle building and staying healthy while working out.

Trainer Danny Amon from the York JCC stopped by the set to show off proper form.

You can check it out in the clip above.