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Coaching You: Help for the holidays

YORK COUNTY, Pa.– The holiday season can be a stressful time. Many struggle and over-commit and over-spend during this time of year. Today on FOX43 Mornin...

YORK COUNTY, Pa.-- The holiday season can be a stressful time.

Many struggle and over-commit and over-spend during this time of year.

Today on FOX43 Morning News, Liz Reihm stopped by the set to offer some tips on how to stay happy and healthy this month.

If you'd like to ask Liz a question, you can email her at lizkinglifecoach@gmail.com or visit her Facebook page here.