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WPMT FOX43 | News in Harrisburg, York, Lancaster, Lebanon News, Weather, Sports

Be Well: Foam roller exercises

YORK COUNTY, Pa.– Using tools to exercise can be beneficial in breaking up the routine. Today on FOX43 Morning News, Mindy Quesenberry from F.I.T. Club st...

YORK COUNTY, Pa.-- Using tools to exercise can be beneficial in breaking up the routine.

Today on FOX43 Morning News, Mindy Quesenberry from F.I.T. Club stopped by the set to demonstrate exercises you can complete with a foam roller.