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Be Well: First Fab Friday

YORK COUNTY, Pa.– Today’s the first Friday of the month! That means it’s First Fab Friday. Mindy Quesenberry from MyFitnessQuest is stopping b...

YORK COUNTY, Pa.-- Today's the first Friday of the month!

That means it's First Fab Friday.

Mindy Quesenberry from MyFitnessQuest is stopping by the set to offer more on workouts to add to your repertoire.

Check it out in the clip above.